Parenting can feel so complicated at times. You likely read conflicting advice from experts online and in parenting books, get different opinions from friends and families about the best way to handle things, and then have to take into account your own personal values and the unique needs of your child. When you add other complications, like trauma and adoption, it can feel overwhelming to figure out the right thing to do. The “Rules of Connected Families” outlined in the boo

Toddler emotions can be overwhelming and intense – for both your child and you. Learn how to handle these emotions as a parent.

Parents often wonder how to know when they should seek therapy or counseling for their child. They may think that problems are not serious enough or hope that it is just a phase that their child will grow out of. Here are some common signs that your child may need some behavioral or mental health intervention: Sudden changes in appetite or hygiene Increased irritability or anger outbursts Frequent crying spells Frequent negative statements about self Increase in nightmares, p